So, this blog thing is kinda cool.  I don't say anything different than I say to people when I'm working with them in the gym one-on-one.  But now I have a place to put it, where more people may access it.  It's inspired me in a whole different way.  I may be "all over the place" for awhile as I get comfortable in this medium and settling into specific topics.  Please, bear with me and ask questions and I'll do my best to answer them.